I’ve just come across a very good swim web site – Www.swimsmooth.com

It’s very well set out, has great articles and video clips of ‘before and after’ swimmers but best of all, it has Mr Smooth.

This is a 3D animation that is the ‘perfect stroke’. You can download it to your desktop and view the freestyle stroke from all angles, speed it up or slow it down and even take away the water so you can see the whole stroke clearly – and it’s free

See www.swimsmooth.com

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